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I’m Dr. Mark Rowe, Welcome to my VitalityMark™ Podcast.
As a practicing Medical Doctor, I’m an expert in Positive Health & Lifestyle Medicine, an Author, Corporate Speaker, Vitality Expert & Life Strategist. I started podcasting sporadically a couple of years ago, and now, having spent a lot of time during Covid 2020, delivering to organizations about ‘Living with more Vitality & Building a resilient mind’ I’m answering the call to share my knowledge and practice, & that of my guests, with you, on this weekly VitalityMark™ Podcast. My passion is to Empower YOU to Live your life with Vitality on Purpose.

Visit our website at Dr.MarkRowe.com

Oct 28, 2021

Breeda Bermingham is a former practicing midwife and public health nurse who has most recently been working with women in menopause, emphasising the interconnected dimensions of this universal midlife stage. Her Master’s research has resulted in the Midlife Women Rock Project, including her recently published book of...


Oct 21, 2021

The search for happiness is age-old. Numerous answers have been given over the years and in my research I’ve come across many of them. Today, I compile them for you.

In this episode, I list 15 ways to boost your happiness, emphasising the power of gratitude, kindness, physical health, purpose, and simplicity. I tell a...


Oct 14, 2021

Feargal O’Rourke is Managing Partner of PwC Ireland. He has served in various leadership roles in PwC EMEA and PwC Ireland since his admission as a partner in 1996. He has been appointed by several Irish Governments to various roles. He served for 7 years on the board of Forfás, the Irish State body responsible for...


Oct 7, 2021

Frank O’Keeffe is Managing Partner of EY in Ireland. Prior to his current role, Frank held a position on the Irish leadership team as Head of Assurance, where he was responsible for leading the fastest-growing Assurance service on the island of Ireland. Additionally, he was the Lead Audit and Client Services Partner...